| Food Item | Calories |
|---|---|
| Apple | 95 |
| Apricot (100g) | 29 |
| Avocado | 270 |
| Bananas | 95 |
| Blackberries | 25 |
| Blackcurrants | 28 |
| Blueberries | 30 |
| Cranberries | 15 |
| Coconut | 351 |
| Fig | 43 |
| Cranberries | 48 |
| Grapes | 60 |
| Kiwi | 29 |
| Lemon | 6 |
| Mango | 107 |
| Melon | 26 |
| Nectarice | 60 |
| Orange | 60 |
| Papaya | 74 |
| Peach | 36 |
| Pear | 64 |
| Pineaple(2 rings) | 41 |
| Plum(2) | 34 |